Friday, September 12, 2014

Orgnic Detox Smoothie

Organic Detox Green Smoothie....according to Women's Health Magazine

Blend the following fruits and veggies in water.
11/2 cup of water
2 hearts of roromaineettuce
4 celery stalks
3 cups of organic spinach
1 cored organic apple
1 organic pear
1 organic banana
fresh lemon juice.
My own twist: Add 1 Cactus (nopal) leaf
and 1/2 of the Aloe Vera gel (non of the outside, because its highly toxic)
and a hand full of Cilantro.
These three ingredients will help detoxify your colon.
Cheers to your health!